Rice and Galangal Drink (Beras Kencur Png)

Rice and galangal drink, or also known as "Beras Kencur Png," is a traditional Indonesian beverage. This drink is made by blending rice, galangal, and other ingredients, creating a refreshing and aromatic drink. In this article, we will delve into the details of this unique drink, including its ingredients, preparation method, and potential health benefits.

Ingredients

To make beras kencur png, you will need the following ingredients:

• 100 grams of white rice
• 50 grams of galangal
• 3-4 cups of water
• 75 grams of palm sugar (or to taste)
• 1 teaspoon of tamarind paste
• A pinch of salt
• Ice cubes (optional)

Preparation

Here is a step-by-step guide to preparing beras kencur png:

1. Start by washing the rice thoroughly to remove any impurities.
2. Soak the rice in water for about 1 hour. This will help soften the rice and make it easier to blend.
3. Peel and slice the galangal into thin pieces.
4. In a blender, add the soaked rice, sliced galangal, and water. Blend until you get a smooth, creamy mixture.
5. Pour the blended mixture into a saucepan and cook over medium heat.
6. Stir continuously to prevent the mixture from sticking to the bottom of the pan.
7. Add palm sugar, tamarind paste, and a pinch of salt into the pan. Continue stirring until the palm sugar is dissolved and well incorporated into the mixture.
8. Once the mixture has thickened slightly, remove it from the heat and let it cool down to room temperature.
9. Strain the mixture through a fine sieve, pressing down on the solids to extract as much liquid as possible.
10. Discard the solids left in the sieve and transfer the liquid into a pitcher or serving glasses.
11. If desired, you can serve beras kencur png with ice cubes for a chilled drink.

Health Benefits

Beras kencur png, aside from being a refreshing and delicious beverage, also offers several potential health benefits. Let’s take a look at some of them:

1. Digestive Aid: Galangal, one of the main ingredients in beras kencur png, has been used for centuries as a digestive aid. It can help relieve symptoms of indigestion, bloating, and stomach discomfort.

2. Anti-inflammatory Properties: Galangal contains various bioactive compounds that possess anti-inflammatory properties. Consuming beras kencur png may help reduce inflammation in the body and alleviate associated symptoms.

3. Immune-boosting: Both rice and galangal contain beneficial nutrients that can support the immune system. Regular consumption of beras kencur png may contribute to a stronger immune system.

4. Energy Booster: Rice is a staple food that provides carbohydrates, an essential source of energy. Drinking beras kencur png can give you a quick energy boost, making it an excellent choice during hot days or after physical activities.

5. Hydration: As beras kencur png is prepared with water, it helps to keep the body hydrated. Staying hydrated is vital for overall health and well-being.

Conclusion

Rice and galangal drink, known as beras kencur png, is a unique and flavorful Indonesian beverage. With its refreshing taste and potential health benefits, it has become a popular choice among locals. Now that you have the recipe and information about this traditional drink, you can try making beras kencur png at home and enjoy its delightful flavors.